Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...

I wanted to share some thoughts that have come into my head lately... We all have “marathons” to run. Some may be literally running 26.2...

You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal with the stress...

Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives. Let that...

Is the source of your low back pain a mystery? You’re not alone: Nine out of 10 patients don't know the primary cause of their back pain....

What if there was a way to know that you’ll develop chronic neck pain ten years from now? What if there was also a way to know that...